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Henka Wasa - Changing Techniques

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Shiho Nage Change

Reference: Shiho Nage

Shiho Nage To Arm Down.

Movie of Shiho Nage to Arm Down.

Fig. 1 Start Fig. 2 Yokomen Uchi Fig. 3 Kuta Punch Fig. 4 Head Under

  1. Fig. 1 shows the start position for a Yokomen Uchi to get into the Shiho Nage.
  2. Fig. 2 shows Uke delivering a Yokomen Uchi and Nage's back foot is coming forward for an Irimi entry.
  3. Fig. 3 is just before the end of the 1st Irimi Step and Nage is delivering a Kuta punch to Uke.
  4. Fig. 4 shows Nage's head going under Uke's arm right after the 1st Irimi Step.

    Fig. 5 Shiho Nage Fig. 6 Transition Fig. 7 Tenkan Fig. 8 Arm Down

  5. Fig. 5 shows Nage holding Uke in a standard Shiho Nage position and starting the Shiho Nage throw after the 2nd Irimi Step. The change starts at this point.
  6. In Fig. 6 Nage has stepped in behind Uke using a Back Off Balance type entry. At the same time Nage releases Uke's right wrist. Nage's right arm, that is next to Uke, catches Uke's right arm. Nage's left arm catches the left side of Uke's neck. Nage's left arm can probably catch Uke's upper right arm but Nage normally catches the neck.
  7. Fig. 7 shows Nage continuing to spin around in Tenkan fashion shifting to the Arm Down position.
  8. In Fig. 8 Nage's left arm has caught Uke's right arm in a normal Arm Down position. From here Nage can shift into any of numerous other techniques.

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Last Update 4/8/2009