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Mat Techniques

Kesa Gatame

Fig. 1 is Shihan Carl Brown demonstrating Kesa Gatame. Shihan Brown uses an ultra wide leg stretch. He is on the side of his left leg and pushes with his right. Shihan Brown stresses concentrating on pushing your opponent to the center of the earth.

It is important for Nage to maintain good control of Uke's right arm.

Fig. 1 Kesa Gatame

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Last Update 12/8/2008