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Mat Techniques

Back Attack Front Bridge

Reference: Back Attack

Movie of Back Attack Front Bridge.

Fig. 1 Start Fig. 2 Bridge

  1. Fig. 1 shows the start with Nage in the turtle position and Uke on Nage's back.
  2. Fig. 2 shows Nage doing a front bridge. Nage's head is tucked putting the top of Nage's head on the floor. This throws Uke forward and off balance making it very difficult for Uke to choke Nage. Nage will continue bridging up until Uke falls.

    Fig. 3 Ankle Lock

  3. Fig. 3 shows Nage applying an Ankle Lock to Uke after Uke has fallen to the floor.

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Last Update 12/8/2008