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Mat Basics

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Example 1, Shrimp Movement.

Movie of Shrimp Movement.

The Shrimp movement is for situations where Nage wants to move under Uke rather than roll Uke off of Nage.

Fig. 1 Start Fig. 2 Bridge

  1. Fig. 1 shows the start as in the Bridge. Nage starts on Nage's back.
  2. Fig. 2 shows Nage bridge to break Uke's balance and create space for Nage to move under Uke.

    Fig. 3 Turn On Side Fig. 4 Slide Out

  3. In Fig. 3 Nage has created space with the Bridge and now turns on Nage's side.
  4. In Fig. 4 Nage completes the Shrimp by moving Nage's hips out from under Uke.

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Last Update 6/29/2008